<h2>Bright Holidays</h2>		
			<h1>Wellness Tour</h1>		
		<p>Spa &amp; Wellness in harmony with nature (AYURVEDA)</p>		
			<h2>Ayurveda is a 5000-year-old holistic approach to health and wellbeing that 
originated in India. The word Ayurveda is derived from two Sanskrit words: 
'Ayur,' which means life, and 'Veda,' which means knowledge. The basic 
principle of Ayurveda is to maintain a balance between the mind, body, and 
spirit to achieve optimal health.</h2>		
		<p style="text-align: left;">Bright Holidays offers you an opportunity to immerse yourself in the ancient Indian practices of Ayurveda and rejuvenation treatments, a 5000-year-old holistic approach to health and wellbeing. The word Ayurveda is derived from two Sanskrit words: 'Ayur' which means life and 'Veda” which means knowledge. The basic principle of Ayurveda is to maintain a balance between the mind, body and soul to optimize health in a natural way. <br />Kerala, located on the southwestern coast of India, the birthplace of Ayurveda and is home to many Ayurvedic clinics, spas and resorts that offer traditional Ayurvedic treatments. Kerala's unique geography, abundant plant life and tropical climate provide an ideal environment for Ayurvedic treatments.<br />Rejuvenation is aimed at restoring the body's vitality and energy levels which involve various massages, steam baths and herbal remedies to cleanse the body and eliminate toxins. Ayurveda wellness will help you to achieve a sense of calm, relaxation and rejuvenation. Our experts will help you to learn about the history of Ayurveda and how it has evolved over the centuries. <br />We offer a range of Ayurvedic treatments, including Abhyanga, Shirodhara, and Panchakarma. Abhyanga is a full-body massage using warm herbal oils, while Shirodhara involves pouring warm herbal oil over the forehead. Panchakarma is a deep cleansing treatment that involves five different cleansing techniques. We also offer various rejuvenation treatments, including Udvarthana, Njavarakizhi, and Elakizhi. Udvarthana involves a vigorous massage using herbal powders, while Njavarakizhi and Elakizhi involve the application of warm herbal poultices. Our experienced Ayurvedic practitioners and therapists will guide you through the process of selecting the treatments that are best suited to your needs. We will also provide you with a customized diet plan and lifestyle recommendation to help you maintain sound health<br />Join us in the world of wellness and rejuvenation in Kerala, Gods Own Country. Let us help you discover your body type and rediscover the balance, in harmony with nature.</p>		
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			<h2>So, come and join us on a journey of wellness and rejuvenation in the beautiful state of Kerala. Let us help you rediscover the balance and harmony that you seek.</h2>		
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