<h2>Bright Holidays</h2>		
			<h1> Wellness Tour</h1>		
		<p>We offer you an opportunity to immerse yourself in the ancient Indian</p><p>practices of Ayurveda and rejuvenation treatments.</p>		
			<h2>Ayurveda is a 5000-year-old holistic approach to health and wellbeing that 
originated in India. The word Ayurveda is derived from two Sanskrit words: 
'Ayur,' which means life, and 'Veda,' which means knowledge. The basic 
principle of Ayurveda is to maintain a balance between the mind, body, and 
spirit to achieve optimal health.</h2>		
		<p style="text-align: left;">Kerala, located on the southwestern coast of India, is known as the birthplace of Ayurveda. It is home to many Ayurvedic clinics, spas, and resorts that offer traditional Ayurvedic treatments. Kerala's unique geography, abundant plant life, and tropical climate provide an ideal environment for Ayurvedic treatments.</p><p style="text-align: left;">Rejuvenation treatments, on the other hand, are aimed at restoring the body's vitality and energy levels. These treatments involve various massages, steam baths, and herbal remedies that help to cleanse the body and eliminate toxins.</p><p style="text-align: left;">During your Wellness Tour in Kerala, you will have the opportunity to experience various Ayurvedic and rejuvenation treatments. These treatments will help you to achieve a sense of calm, relaxation, and rejuvenation. You will also have the opportunity to learn about the history of Ayurveda and how it has evolved over the centuries.</p><p style="text-align: left;">At our wellness centres across Kerala, we offer a range of Ayurvedic treatments, including Abhyanga, Shirodhara, and Panchakarma. Abhyanga is a full-body massage using warm herbal oils, while Shirodhara involves pouring warm herbal oil over the forehead. Panchakarma is a deep cleansing treatment that involves five different cleansing techniques.</p><p style="text-align: left;">We also offer various rejuvenation treatments, including Udvarthana, Njavarakizhi, and Elakizhi. Udvarthana involves a vigorous massage using herbal powders, while Njavarakizhi and Elakizhi involve the application of warm herbal poultices.</p><p style="text-align: left;">Our experienced Ayurvedic practitioners and therapists will guide you through the process of selecting the treatments that are best suited to your needs. We will also provide you with a customized diet plan and lifestyle recommendations to help you maintain optimal health and wellbeing.</p><p style="text-align: left;"> </p>		
			<h4><a href="#">wildlife</a></h4>		
			<h4><a href="#">incredible journeys</a></h4>		
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			<h4><a href="#">Famous landmarks</a></h4>		
			<h4><a href="#">natural wonders</a></h4>		
			<h2>So, come and join us on a journey of wellness and rejuvenation in the beautiful state of Kerala. Let us help you rediscover the balance and harmony that you seek.</h2>		
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